Me Time 50g

Herbal Tea Blend

Allow yourself some Me time with this calming blend of Lemon Balm, Lime Flowers, Skullcap, Chamomile, Gotu Kola & Lavender.

^{Ingredients: Lemon Balm (Melissa officinalis), Lime Flower (Tilia spp.), Skullcap (Scutellaria lateriflora), Chamomile (Matricaria recutita), Gotu Kola (Centella asiatica), Lavender (Lavandula angustifolia)}

^{The brown paper bag is fully bio-degradable. It contains no plastics, only bio-plastics, which decompose in a natural way.}

As a general guide for most herbs, use one to two teaspoons of dried herb or mixture of herbs to a cupful of water. Place the herb in a cup, pour on boiling water and leave to steep for ten minutes before straining.

Roots, barks and seeds may need to be decocted (simmer gently for 20-30 minutes). 

For further information and recommended dosage please consult a qualified practitioner.

We recommend that you consult a qualified practitioner before taking herbs if on medication and/or during pregnancy and breastfeeding.